Sunday, April 25
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10:00am - 10:45am PDT
Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
El tai chi es una antigua tradición china que, hoy en día, se practica como una forma elegante de ejercicio. Se trata de una serie de movimientos realizados de forma lenta, concentrada y acompañados de respiración profunda.
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11:00am - 12:00pm PDT
with Dr. Jill Johnson
