Join HFNC for our virtual holiday party. There will be holiday games, lots of community spirit, and a chance to virtually visit Santa! Gifts for children living in the household 19 and under. All friends of HFNC from any area are welcome to attend HFNC's virtual holiday party. However, we are only able to provide gifts for community members affected by a bleeding disorder who live in the service area (see area below). Thank you for understanding. Counties served by HFNC: Alameda, Contra Costa, Del Norte, Fresno, Humboldt, Kings, Lake, Madera, Marin, Mariposa, Mendocino, Merced, Monterey, Napa, San Benito, San Francisco, San Mateo, Santa Clara, Santa Cruz, Solano, Sonoma, Trinity, Tulare, and Tuolumne.
Fiesta Festiva de HFNC Virtual
Únase a HFNC para nuestra fiesta virtual de este año 2020. Habrá juegos navideños, oportunidad de convivir con la comunidad y la oportunidad de visitar virtualmente a Santa. Todos los amigos de HFNC de cualquier área pueden asistir a la fiesta virtual. Sin embargo, solo ofrecemos regalos a los miembros de la comunidad afectados por un trastorno sanguíneos que vivan en el territorio de HFNC y que sean menores de 19 años. Los condados que son parte de el territorio de HFNC son los siguiente: Alameda, Contra Costa, Del Norte, Fresno, Humboldt, Kings, Lake, Madera, Marin, Mariposa, Mendocino, Merced, Monterey, Napa, San Benito, San Francisco, San Mateo, Santa Clara, Santa Cruz, Solano, Sonoma, Trinity, Tulare, and Tuolumne.
Get Up & Move w/Jeff Kalberg Maintaining Joint Health through Exercise
Program Sponsor: Bayer
Jeffrey Kallberg, PT, DPT is a physical therapist who also has severe hemophilia. Now 52 years old he has lived through much of the evolution of hemophilia care. He earned his degree in physical therapy from the University of Minnesota in 1994 and his Doctorate in Physical Therapy from the University of South Dakota in 2016. He has worked in many settings including his own private practice but is now the Physical Therapist at The South Texas Hemophilia Treatment Center at the University of Texas Health Science Center San Antonio and teaches at the University of Texas Health Science Center San Antonio Doctor of Physical Therapy Program. He has been trained in the use of Musculoskeletal Ultrasound to assist in the management of injuries and joint disease. He learned to manage and rehabilitate from his own joint problems and has spent many years educating and treating others who have hemophilia, from kids to seniors. Aside from being a physical therapist, Jeff has been married for almost 30 years and has 3 kids.
Move it! Staying Active and Healthy
¡Muévete! Mantente activo y saludable
Program Sponsor: Takeda
Discuss the benefits of sports and exercise, how to choose and prepare for an activity that's right for you, and how to incorporate physical activities into daily life.
POR QUÉ MOVERSE ES BUENO PARA NOSOTROS
CUÁNTO DEBES MOVERTE
CÓMO MOVERSE MÁS
CÓMO MOVERTE DE MANERA SEGURA